I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!
Cat DeeleyPeople will always want it [reality TV shows], if it's produced well and if it's telling people's stories - that's all anybody wants: to connect with another human being on a very basic level. If the stories are told well, I think it can continue and continue.
Cat DeeleyI don't wear much make up, but always have a bit of sheen on my cheeks, curled lashes, mascara and a bit of lip gloss. When it comes to hair styling I use Pantene Pro-V. The new Pantene Pro-V Aqua Light products are perfect for my hair, as it still gives it gorgeous condition but doesn't weigh it down.
Cat Deeley