I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!

I started off doing live TV, so I kind of learnt that if I get myself into trouble, I get myself out of it.

I am addicted to 'Vogue' magazines, be they French, British - I adore, adore, adore.

You can do one of two things. You can bury you head in the sand and believe what everyone tells you - that you will always be that young, that thin and that fabulous. Or you can use all the things you have - talent, contacts, knowledge - and do something different.

I hate birthdays. I hate birthday parties. I hate them. I don't know what it is, anybody's only got to come wafting near me with a piece of cake with a candle on and I break out in hives.

Less is more. If I don't have to wear make-up, I don't. If there's no real reason to have my hair 'done', I leave it. To keep it looking healthy, I ensure its properly shampooed and conditioned every time I wash it.

I just don't crave junk food.