I think as a woman, the more you embrace who you are, and your own opinions, and how you feel, and the body you have been given- I think the more confident you are and the more beautiful you look. I definitely feel that my confidence has grown as I've entered my 30s. I have my own opinion - it's very valid - and that shows on the outside as well.

I'm a great swimmer, probably due to the size of my feet.

I used to say I wanted somebody funny and intelligent, but kindness is the most important quality in a man.

People will always want it [reality TV shows], if it's produced well and if it's telling people's stories - that's all anybody wants: to connect with another human being on a very basic level. If the stories are told well, I think it can continue and continue.

A girl's got to do what she's got to do to make somebody pay her a compliment. If that means moaning 'til the cows come home, then so be it.

To have family behind you who love you more than words can say gives you so much confidence, because it allows you to go off and be who you want to be.

Less is more. If I don't have to wear make-up, I don't. If there's no real reason to have my hair 'done', I leave it. To keep it looking healthy, I ensure its properly shampooed and conditioned every time I wash it.