To have family behind you who love you more than words can say gives you so much confidence, because it allows you to go off and be who you want to be.

I'm a great swimmer, probably due to the size of my feet.

If I'm interviewing someone I need to know everything about them - I do these massive spider diagrams. Everything under different categories, and certain questions in other categories.

All great reality shows have a very, very similar format. That's why it was so easy to parody.

I don't feel any pressure to lose weight - and in any case, if I didn't have my food I'd be a nasty piece of work and wouldn't be able to function.

In Britain, it's almost as if we're ashamed of having ambition and drive.

I don't wear much make up, but always have a bit of sheen on my cheeks, curled lashes, mascara and a bit of lip gloss. When it comes to hair styling I use Pantene Pro-V. The new Pantene Pro-V Aqua Light products are perfect for my hair, as it still gives it gorgeous condition but doesn't weigh it down.