The trouble is that as women we try to take care of everybody else before we take care of ourselves.
Cat DeeleyOne thing for me that modeling definitely did was that you go to do a different job every day, and you are working with a completely new team of people. You have to learn how to talk to people and how to creatively achieve the same goals. I think it just hones your people skills.
Cat DeeleyI think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!
Cat DeeleyI love people who are very honest and very open and don't pretend to be anything they're not.
Cat DeeleyI think as a woman, the more you embrace who you are, and your own opinions, and how you feel, and the body you have been given- I think the more confident you are and the more beautiful you look. I definitely feel that my confidence has grown as I've entered my 30s. I have my own opinion - it's very valid - and that shows on the outside as well.
Cat Deeley