You got to try and reach for the stars or try and achieve the unreachable.

I'm drinking lots of herbal tea.

Australians are a fantastic bunch of people but the attention can be overwhelming for someone like me.

Realise there is always somebody else in the World who's not coping as well as you are.

My last real race was at the Olympics in Sydney in 2000.

I don't have a lot of regrets in my life.

I like being in the workforce; it keeps me grounded.