Twenty seconds before a race, there's absolute focus. The key thing is to achieve relaxation, but at the same to have absolute total control. You've got to find the balance between being totally ready to go and being really at peace with yourself as well.
Cathy FreemanI took only twice a time-out, once, when I was hurt, and a second time, when I much felt I was exhausted out of personal reasons.
Cathy FreemanFor athletes traditionally it's such a fantastic stepping stone to greater things down the track and in the future. Don't undermine the Commonwealth Games!
Cathy Freeman