Should anyone attempt to deceive you by false expressions, and not be a true friend at heart, act in the same manner, and thus art will defeat art. [If you would catch a man let him think he is catching you.]
Cato the YoungerThe cabbage surpasses all other vegetables. If, at a banquet, you wish to dine a lot and enjoy your dinner, then eat as much cabbage as you wish, seasoned with vinegar, before dinner, and likewise after dinner eat some half-dozen leaves. It will make you feel as if you had not eaten, and you can drink as much as you like.
Cato the Younger