If we are full of hatred, we can't really do our work. Hatred saps all that strength and energy we need to plan.

If you really want to make a friend, go to someone's house and eat with him... the people who give you their food give you their heart.

The fight is never about grapes or lettuce. It is always about people.

If you are interested in preventing animal suffering, the first thing you should give up is eggs and milk, because the animals who produce those foods lead the most unhappy lives. You would do better to eat meat and stop eating eggs and dairy products.

You know, if people are not pacifists, it's not their fault. It's because society puts them in that spot. You've got to change it. You don't just change a man - you've got to change his environment as you do it.

Violence just hurts those who are already hurt...Instead of exposing the brutality of the oppressor, it justifies it.

When we are really honest with ourselves we must admit our lives are all that really belong to us. So it is how we use our lives that determines the kind of men we are.