I've never protected the president [in real life], but I have been a new dad, and I can tell you that being a new dad is pretty terrifying. I'm pretty sure that something about the president makes the stakes a little higher, but to me as a new father, nothing is more important or scary than protecting a daughter.

Everyone always talks about the speed of New York, and I still walk slow around New York, and everyone is walking faster than me all the time, and I notice it every time we go out.

I do get nervous to act, it kind of depends on what it is really.

Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle.

Just relax and really say what you're actually thinking, and not what you think people want to hear.

I have the flying dream a lot where I'm jumping off a building and just flying around.

I like to be lean. If I get too bulky I can't move well and I like to move. When I'm not training, I get really round and soft.