Values provide perspective in the best of times and the worst.

Values provide perspective in the best of times and the worst.

Peak performers see the ability to manage change as a necessity in fulfilling thier missions.

On course doesn't mean perfect. On course means that even when things don't go perfectly - you are still going in the right direction.

Mission starts with determining what you really care about and want to accomplish and committing yourself to it. You can always develop expertise. First, discover your preference.

I'm not overweight, I'm undertall

All athletic accomplishments begin with volition; that is, the desire and willpower necessary to succeed. Volition affects more than thoughts and feelings - it affects physical performance.