Peak performers see the ability to manage change as a necessity in fulfilling thier missions.

I'm not overweight, I'm undertall

Mission starts with determining what you really care about and want to accomplish and committing yourself to it. You can always develop expertise. First, discover your preference.

All athletic accomplishments begin with volition; that is, the desire and willpower necessary to succeed. Volition affects more than thoughts and feelings - it affects physical performance.

I've discovered that numerous peak performers use the skill of mental rehearsal of visualization. They mentally run through important events before they happen.

On course doesn't mean perfect. On course means that even when things don't go perfectly - you are still going in the right direction.

Can you have more than one major MISSION pervading your life? NO. That would be like coming to a fork in the road and trying to go both ways by straddling it.