Sometimes we adopt certain beliefs when we're children and use them automatically when we become adults, without ever checking them out against reality. This brings to mind the story of the woman who always cut off the end of the turkey when she put it in the oven. Her daughter asked her why, and her mother responded, "I don't know. My mother always did it." Then she went and asked her mother, who said, "I don't know. My mother always did it." The she went and asked her grandmother, who said, "The oven wasn't big enough."

One of my fondest memories from childhood is of looking at a globe with my father. "What's the biggest country?" he'd ask me and my sister. We'd spin the globe around and guess. . . . The globe brought me a sense of wonder and adventure. I wanted to go to those other places and see how people did things differently. And, many years later, when I did visit other countries, I took my father's interest and fascination with me. When we plant the seeds of fascination and respect for other people, we are teaching tolerance and peace.

I believe most people are born with the potential to have same-sex and opposite-sex attractions. However, homophobia creates an internal split, locking up a natural part of a person's psyche, sometimes to the point where the person is unaware that part exists.

You can make lots of mistakes, but if you give children avenues for creativity and joy, they will have resources to carry them through. For example, if cooking together, reading, listening to music, coloring, participating in sports, or taking a walk in the woods are paired with pleasure and closeness, throughout life doing these things will kindle old feelings of happiness an/or comfort.

The spiritual warrior hides from nothing. We jump into the fire, we dive into the ocean. We become the sea.

When we come to the end of our days, the little things will seem so unimportant compared to how well we've loved, laughed and treasured our lives and loved ones.

Sometimes we adopt certain beliefs when we're children and use them automatically when we become adults, without ever checking them out against reality. This brings to mind the story of the woman who always cut off the end of the turkey when she put it in the oven. Her daughter asked her why, and her mother responded, "I don't know. My mother always did it." Then she went and asked her mother, who said, "I don't know. My mother always did it." The she went and asked her grandmother, who said, "The oven wasn't big enough."