There are no mistakes in life - only lessons. Lessons to be learnt and re-learnt until they are no longer lessons.
Cherie Carter-ScottThe health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community.
Cherie Carter-ScottOnce you become aware of what stands in your way and become willing to release it, you signal the universe that you are ready to manifest the life you were meant to live.
Cherie Carter-ScottKnow your limits, not so that you can honor them, but so that you can smash them to pieces and reach for magnificence.
Cherie Carter-Scott