I have that precious commodity - freedom. I can live my life a day at a time, and I am open to whatever the next day brings. I know I sound as if I have been off with some guru in India, but I haven't. I've come to realise the value of being able to decide for oneself.

I can honestly say I love getting older. Then again, I never put my glasses on before looking in the mirror.

I really enjoyed staying at an encampment at the top of a hill in the Samburu Reserve in Kenya. You reach it on a small plane; there is no electricity, no city noises and you sleep and shower under the Milky Way, with moths fluttering around a kerosene lamp, knowing that there are elephants and lions roaming free in the valley.

I've got an overactive, analytical brain. I get frustrated, impatient, angry with myself. I swear at myself a lot.

With age comes a greater wisdom, an ease and comfort with oneself.

Be yourself - it's the inner beauty that counts. You are your own best friend, the key to your own happiness, and as soon as you understand that - and it takes a few heartbreaks - you can be happy.

My mum - and my granny and I - would close the curtains, turn on the TV and snuggle up and watch 'Come Dancing.' It was actually my granny who was the biggest fan; she loved the show, and she passed on her passion for it to me. I loved the dancing but also the frocks and the glamour.