There's something about 'Strictly Come Dancing.' Everywhere I go, people wish me good luck; cabbies toot their horns. It's lovely. I have a theory: in straitened times, there's nothing like a bit of unapologetic escapism.

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

I didn't get attached to Botox. It is costly, and you have to remember to keep doing it.

I try to live my life as honestly as I can, and the last thing I want is to pretend to be something I'm not. To pretend to myself I am a sex symbol would somehow be dishonest. I'd feel, in my heart, that I were behaving artificially and that's the last thing I want to do.

There's something about 'Strictly Come Dancing.' Everywhere I go, people wish me good luck; cabbies toot their horns. It's lovely. I have a theory: in straitened times, there's nothing like a bit of unapologetic escapism.

Im mad keen on recycling because Im worried about the next generation and where all this waste were producing is going. It has to stop. I wash out my plastic containers and recycle envelopes, everything I possibly can.

There is so much pressure to be thin, and you constantly compare yourself to others. But confidence is something that comes with age and experience - it has to be earned along the way.