When you look in the mirror and say, 'I love you,' don't worry if you don't believe it yet. Love is far more powerful than your limiting beliefs.

Be patient. Life can seem pretty gray while those beautiful wings of yours are being formed. All in due time, dear one. All in due time.

If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won't like you. It may not be easy, but it's essential if you want your life to reflect your deepest desires, values, and needs.

Just because some people are fueled by drama doesn't mean you have to attend the performance.

Schedule a sacred date with yourself. You deserve time for your life.

Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry, you eat. When you feel tired, you rest. When you feel lonely, you reach out for a connection to others. In this most basic way your feelings link you with the wisest part of yourself. They tell you what you need to know at any given moment.

Set a goal, write it down, and release the outcome. Small steps make a big difference.