We need the dark to appreciate the light. And the light always returns.

I am a master at setting boundaries that protect my time, energy, creativity, and emotional well-being.

When you make a choice to be of service to others, you gain the courage and sense of determination that will fuel your efforts. With a solid vision in place, you also become less concerned with your individual fear or self-doubt and more committed to taking the actions that will support your larger vision.

The possibility for rich relationships exists all around you - you simply have to open your eyes, open your mouth and most importantly, open your heart.

Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.

Awareness is a powerful catalyst for positive change.

I will take a pie in the face any time for a worthy cause.