To focus means to bring your attention to the center, to concentrate on one thing intently in order to gain clarity.

If beating ourselves up worked, we would all be thin, rich, and happy, wouldn't we?

If you avoid conflict to keep the peace, you start a war inside yourself.

When you look in the mirror and say, 'I love you,' don't worry if you don't believe it yet. Love is far more powerful than your limiting beliefs.

I am focused, organized, and easily able to honor the priorities that need my attention.

Leaders stand out. Good leaders succeed. Great leaders make a difference in the world.

I surround myself with authentic and loving people who share my journey of personal growth and awakening.