I am a master at setting boundaries that protect my time, energy, creativity, and emotional well-being.

Our thinking absolutely affects the physical body.

Words are an invitation to life, a request to bring energy into form. Choose your words carefully.

If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won't like you. It may not be easy, but it's essential if you want your life to reflect your deepest desires, values, and needs.

Today I share my abundance with someone who needs a gift of kindness.

You are an artist. The canvas is your life. Make something worth staring at.

Set a goal, write it down, and release the outcome. Small steps make a big difference.