On my hike my brain was left to wander. That was often maddening because it was tedious and monotonous sometimes, but then my the mind would take over, and that's when I'd start hearing the music in my head or thinking deeply about people I know or things that I didn't even know I remembered anymore. Those thoughts would be there. I wouldn't have had them otherwise.

So much of what I've learned, so much of what's good in my life, was learned because something bad happened, or from making the wrong decision. Through bad decisions I learned how to find the ways to make the right ones.

Don’t do what you know on a gut level to be the wrong thing to doI don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.

I grew up in northern Minnesota on 40 acres of wooded land 20 miles from the nearest town, and so the wilderness was home. It was not an unsafe place. I had that advantage. But there are so many representations of the wilderness being dangerous. You know, depictions of wild animals attacking people. It's like, "No, we kill those animals in far greater numbers than they kill us."

I was a pebble. I was a leaf. I was the jagged branch of a tree. I was nothing to them and they were everything to me.

Forgiveness doesn't sit there like a pretty boy in a bar. Forgiveness is the old fat guy you have to haul up a hill.

I didn't feel sad or happy. I didn't feel proud or ashamed. I only felt that in spite of all the things I'd done wrong, in getting myself here, I'd done right.