I was amazed that what I needed to survive could be carried on my back. And, most surprising of all, that I could carry it.

I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.

Aside from marrying my husband and having my children, hiking the PCT was the best thing I ever did. The hike very literally forced me to put one foot in front of the other at a time when emotionally I didn't think I could do that.

Wounded?” was all I could manage. “Yes,” said Pat. “And you’re wounded in the same place. That’s what fathers do if they don’t heal their wounds. They wound their children in the same place.

Don't worry. Don't apologize. Don't cower behind the defeated security of there is no 'room for someone like me'. There isn't room for any one of us. It's up to you to make a place for yourself in the world. So get to work.

I never got to be in the driver's seat of my own life," she'd wept to me once, in the days after she learned she was going to die. "I always did what someone else wanted me to do. I've always been someone's daughter or mother or wife. I've never just been me." "Oh, Mom," was all I could say as I stroked her hand. I was too young to say anything else."

Being so alone and so silent for so long gave me the opportunity to see how our brains actually work. I think of that so often in my regular life, as I'm always interacting with people or with my computer or phone.