I was amazed that what I needed to survive could be carried on my back. And, most surprising of all, that I could carry it.

My mom said there's a sunrise and a sunset every day and you can choose to be there or not. You can put yourself in the way of beauty.

It had nothing to do with gear or footwear or the backpacking fads or philosophies of any particular era or even with getting from point A to point B. It had to do with how it felt to be in the wild. With what it was like to walk for miles with no reason other than to witness the accumulation of trees and meadows, mountains and deserts, streams and rocks, rivers and grasses, sunrises and sunsets. The experience was powerful and fundamental. It seemed to me that it had always felt like this to be a human in the wild, and as long as the wild existed it would always feel this way.

Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, because it will.

In your twenties you're becoming who you're going to be and so you might as well not be an asshole.

We like to pretend that our generous impulses come naturally. But the reality is we often become our kindest, most ethical selves only by seeing what it feels like to be a selfish jackass first. It's the reason... we have to get burned before we understand the power of fire; the reason our most meaningful relationships are so often those that continued beyond the very juncture at which they came the closest to ending.

Not everyone wants to know everything their partner did. Maybe it's enough to say, "Things aren't going well in our marriage. I've made mistakes. I don't think you've been a good partner to me. How do we go forward together?" I think there's a different answer for every couple. But I think intimacy is asking that question.