One thing any backpacker will tell you is that it's tedious and monotonous. You're bored sometimes, so you really have to make the fun in your head.

We like to pretend that our generous impulses come naturally. But the reality is we often become our kindest, most ethical selves only by seeing what it feels like to be a selfish jackass first. It's the reason... we have to get burned before we understand the power of fire; the reason our most meaningful relationships are so often those that continued beyond the very juncture at which they came the closest to ending.

No' is golden. 'No' is the kind of power the good witch wields. It's the way whole, healthy, emotionally evolved people manage to have relationships with jackasses while limiting the amount of jackass in their lives.

The most important thing for aspiring writers is for them to give themselves permission to be brave on the page, to write in the presence of fear, to go to those places that you think you can’t write - really that’s exactly what you need to write.

Of course you want someone special to love you. A majority of the people who write to me inquire about how they can get the same thing... Unique as every letter is, the point each writer reaches is the same: I want love and I'm afraid I'll never get it. It's hard to answer those letters because I'm an advice columnist, not a fortune-teller. I have words instead of a crystal ball. I can't say when you'll get love or how you'll find it or even promise that you will. I can only say you are worthy of it and that it's never too much to ask for it.

Work hard. Do good. Be incredible!

"The Dream of a Common Language" by Adrienne Rich. I carried it the entire hike. On my first night, when I felt like I was in too deep, I read the first poem out loud to myself over and over.