When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful. You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.
Chogyam TrungpaAnything that is created must sooner or later die. Enlightenment is permanent because we have not produced it; we have merely discovered it.
Chogyam TrungpaThat is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.
Chogyam TrungpaThe ideal of helping is to make others independent of you. You help them to become more independent rather than making them addicted to you.
Chogyam TrungpaMeditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to feel it. Meditation is an act of nonduality. The technique you are using should not be separate from you; it is you, you are the technique. Meditator and meditation are one. There is no relationship involved.
Chogyam Trungpa