Why don't we just expand ourselves into our perfect form, our perfect being?

Ego is constantly attempting to acquire and apply the teachings of spirituality for its own benefit.

Begin to build up confidence and joy in your own richness. That richness is the essence of generosity. It is the essence of resourcefulness ; that you can deal with whatever is available around you and not feel poverty stricken.

The basic work of health professionals in general, and of psychotherapist s in particular, is to become full human beings and to inspire full human-beingness in other people who feel starved about their lives.

Mindfulness is like a microscope; it is neither an offensive nor defensive weapon in relation to the germs we observe through it. The function of the microscope is just to clearly present what is there.

Whatever shakes you should without delay, right away, be incorporated into the path.

Sit and do nothing. Every once in a while a golden fish swims by and lays her golden eggs. You'll know.