Buddhism doesn't tell you what is false and what is true but it encourages you to find out for yourself.

The main point of any spiritual practice is to step out of the bureaucracy of ego. This means stepping out of ego's constant desire for a higher, more spiritual, more transcendental version of knowledge, religion, virtue, judgment, comfort, or whatever it is that the particular ego is seeking. One must step out of spiritual materialism.

This whole world is mind's world, the product of the mind.

When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful. You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.

The simplicity of meditation means just experiencing the ape instinct of ego.

For the very reason that we expect things to be good and beautiful, they won't be. In genuine spirituality, we don't look for bliss.

We are always in transition. If you can just relax with that, you'll have no problem.