A genuine sense of humor is having a light touch: not beating reality into the ground but appreciating reality with a light touch. The basis of Shambhala vision is rediscovering that perfect and real sense of humor, that light touch of appreciation.
Chogyam TrungpaOur bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives.
Chogyam TrungpaFor the very reason that we expect things to be good and beautiful, they won't be. In genuine spirituality, we don't look for bliss.
Chogyam TrungpaThe experience of a sad and tender heart is what gives birth to fearlessness. Conventionally, being fearless means that you are not afraid or that, if someone hits you, you will hit him back. But we aren't talking about that street-fighter level of fearlessness. Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw heart. You are willing to open up, without resistance or shyness, and face the world.
Chogyam TrungpaA great deal of chaos in the world occurs because people don't appreciate themselves. Having never developed sympathy or gentleness toward themselves, they cannot experience harmony or peace within themselves, and therefore, what they project to others is also inharmonious and confused.
Chogyam Trungpa