I drink mate every day during training camp, and just in general. It's packed full of vitamins and nutrients and a lot of B vitamins that you would normally get from meat. The caffeine in there affects me less and it's more like a stimulant. I can drink more of it and it's hydrating as well. It's one of my favorite drinks, especially on a cold morning.

More often you see Argentine fighters doing big things on a major stage. To be associated with those guys is really an honor and it's great to see so many people from my culture do big things in the sport.

My open workouts are like fight day. I've got a lot of pressure on me and I ride it to the top.

The judges are much closer to the action than the fans are. Fans sure can sway the way a fight looks. I am confident in the ability of the judges and if I do what I need to do and things go the way that we plan, we will come out with the victory regardless of the fan support.

Tony [Walters] was one of the first international world-class athlete I had ever dealt with and I was lucky enough to have him as a coach and he taught me a lot about the mental aspects of training and competition.

I would have been more aggressive in the Ruslan [Provodnikov] fight if not because of my eye early in the fight. I had to protect that eye and be even smarter than I normally would. Don't be confused with my style just from that one fight, because I know a lot of you have only seen that one fight.

I knew my time would come I just had to stay focused and disciplined and if you work hard good things happen. I am right where I am supposed to be.