[Mate] really is an overall incredible health drink and on top of it it's part of the culture. It's something my whole family and does and what we have always done. It's warm and soothing for the belly and it helps you digest as well. I drink it all the way up until fight day. It's a part of my routine.

My open workouts are like fight day. I've got a lot of pressure on me and I ride it to the top.

I am not going to change just to promote a fight. My stance is to not go back-and-forth and I am not fighting Freddie [Roach]. That's not the man I have to box with so I am not going to go back-and-forth firing darts at each other.

[Mate] really is an overall incredible health drink and on top of it it's part of the culture. It's something my whole family and does and what we have always done. It's warm and soothing for the belly and it helps you digest as well. I drink it all the way up until fight day. It's a part of my routine.

Boxing on Long Island - there is history there. It's been a while since Buddy McGirt and Gerry Cooney, but you know, we are in kind of a resurgence now. We are putting our show there constantly - Star Boxing shows at the Paramount have drawn big crowds over the years and there is a lot of up and coming talent there now. You see more and more gyms with competitive professional fighters.

I am no busier than I have ever been - I have always been a busy guy.

I have had to fight every single style coming up on my way to get here I wasn't fed anyone in any point of my career. I fought every style you could think of - righty, lefty, tall, short, power-puncher, fast guys, counter guys, so for me it is the norm - training for guys with different styles.