I know if I missed a day and nothing happened, then it would be much easier to miss another day. Pretty soon I wouldn’t have much of a schedule, and then I'd have less motivation. It's a downward spiral that I want to avoid, so I keep the schedule sacred.

Don’t think innovation, think usefulness.

We often feel paralyzed by choice and make no choice. But the thing is, no choice is a choice. If you’re not doing something about it, you’re doing something about it.

Regret is what you should fear the most. If something is going to keep you awake at night, let it be the fear of not following your dream.

Always revisit your decisions in the light of new knowledge and information. Don't be afraid to change.

Many of us live our lives out of the fear of what other people think of us. We're waiting for someone to give us a permission slip that tells us it's OK to be ourselves. Don't try to be fearless or pretend you aren't impacted by fear. Just try to prevent fear from making your decisions for you.

If you're worried about life-work balance, something is probably wrong with your life or your work. Instead of agonizing over balance, get excited and create change.