"What's the next thing that's going to kill me?" is a mantra for pilots and astronauts.
Chris HadfieldIn my experience, fear comes from not knowing what to expect and not feeling you have any control over whatโs about to happen. When you feel helpless, youโre far more afraid than you would be if you knew the facts.
Chris HadfieldSpaceflight isn't just about doing experiments, it's about an extension of human culture.
Chris HadfieldThe rough and ready improvisational quality to life on board the International Space Station is reminiscent of a long trip in a sailboat: privacy and fresh produce are in short supply, hygiene is basic, and a fair amount of the crew's time is spent just on maintaining and repairing the craft.
Chris HadfieldAs I have discovered again and again, things are never as bad (or as good) as they seem at the time.
Chris HadfieldOther anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term.
Chris Hadfield