Mistletoe, the same plant you kiss under at holiday time, may be an effective aid against certain types of cancer.

If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility for our wellness. One of the best ways to do that is to be familiar with and to use on a regular basis, plant medicines.

Chocolate just may be the healthiest thing you can put in your mouth.

In other parts of the world where I go, people are worried about, Jeez, you know, I really wanted to buy my kids shoes this year.

Mistletoe, the same plant you kiss under at holiday time, may be an effective aid against certain types of cancer.

You don't have to do something exotic to enjoy the benefits of natural healing agents. So many things in your kitchen - common spices, common herbs and foods - have powerful healing agents as well.

Anything that's popular gets made into a diet. Acai is no more of a diet than the eraser on your No. 2 pencil.