Chocolate just may be the healthiest thing you can put in your mouth.

You don't have to do something exotic to enjoy the benefits of natural healing agents. So many things in your kitchen - common spices, common herbs and foods - have powerful healing agents as well.

Foods of the Gods”) - “After water, cocoa is the single healthiest substance you can put in your mouth. It can easily replace a number of psychiatric drugs for mood, plus it produces the same chemistry in the brain that occurs when we fall in love.

Over the course of four rough, ego-shattering hours, the ayahuasca shows me that opening myself to love of Zoe and all others is the sure way to tap my deepest and most vital energetic reserves. The lesson is vivid, technicolor, indelibly imprinted on my psyche.

None of us find yoga. We are not that smart. Yoga finds us. We are taken up by it. It is nothing more than pure grace. We don’t make this happen. We are the very fortunate recipients of this divine largesse.

As state and local laws mutate and change in favor of greater tolerance, perhaps cannabis will find it's proper place in the home medicine chest.

You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to roll with it.