Chocolate just may be the healthiest thing you can put in your mouth.

If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility for our wellness. One of the best ways to do that is to be familiar with and to use on a regular basis, plant medicines.

Coffee, one of the most widely consumed beverages in the world, contains a plethora of naturally-occurring compounds, including several classes of antioxidants.

As state and local laws mutate and change in favor of greater tolerance, perhaps cannabis will find it's proper place in the home medicine chest.

On the other side of the spirit veil, I spend more than a little bit of time researching the hallucinogens. I personally believe ayahuasca is also the greatest natural healing agent, period.

Every herbalist has their favorite plant. Mine is Rhodiola rosea.

Only a system in which all parts flourish is holistic.