None of us find yoga. We are not that smart. Yoga finds us. We are taken up by it. It is nothing more than pure grace. We don’t make this happen. We are the very fortunate recipients of this divine largesse.

Chocolate just may be the healthiest thing you can put in your mouth.

Anything that's popular gets made into a diet. Acai is no more of a diet than the eraser on your No. 2 pencil.

None of us find yoga. We are not that smart. Yoga finds us. We are taken up by it. It is nothing more than pure grace. We don’t make this happen. We are the very fortunate recipients of this divine largesse.

You don't have to do something exotic to enjoy the benefits of natural healing agents. So many things in your kitchen - common spices, common herbs and foods - have powerful healing agents as well.

A number of holistic and complementary medical doctors in the US, from general practitioners to psychiatrists, are using maca with a variety of patients. Both men and women report a significant boost in libido. And a number of men who have suffered from erectile dysfunction have improved, as a result of taking maca.

Foods of the Gods”) - “After water, cocoa is the single healthiest substance you can put in your mouth. It can easily replace a number of psychiatric drugs for mood, plus it produces the same chemistry in the brain that occurs when we fall in love.