Anything that's popular gets made into a diet. Acai is no more of a diet than the eraser on your No. 2 pencil.
Chris KilhamYou don't have to do something exotic to enjoy the benefits of natural healing agents. So many things in your kitchen - common spices, common herbs and foods - have powerful healing agents as well.
Chris KilhamI feel badly for the people who suffer from the side effects and consequences of hazardous pharmaceuticals. It's antithetical to the Hippocratic Oath. I want to see people use safe, practical medicines.
Chris KilhamFire walking is an act of faith. I don't know why it works. I don't know why people don't die doing it. I found it very exhilarating.
Chris KilhamCoffee, one of the most widely consumed beverages in the world, contains a plethora of naturally-occurring compounds, including several classes of antioxidants.
Chris KilhamA number of holistic and complementary medical doctors in the US, from general practitioners to psychiatrists, are using maca with a variety of patients. Both men and women report a significant boost in libido. And a number of men who have suffered from erectile dysfunction have improved, as a result of taking maca.
Chris Kilham