I don't actually drive trains. I'm an actor.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

I don't need to worry about that, that's always there on a slow simmer. The muscle I have to work on is being more present.

The customer is not always right.

Fear runs our lives a lot of the time. You can face it head-on, or you can hide in your bunker.

Whether you're scared of getting into a relationship; or taking the new job; or a confrontation - you have to size fear up.

As an actor it's easy to be so self-critical, saying to yourself: "Am I good enough? Am I good looking enough? Am I smart enough?" Yet here I am, so I'm lucky.