Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.
Chris PrattI just feel like, if I drink, I want to drink a case of beer and not two beers. Two beers doesn't do anything for me.
Chris PrattI was confident and in good shape when I first came to L.A. but nobody would cast me in any well written roles. People assumed based on my looks I was an asshole and a one trick pony. They never let me improv or do comedy. It wasn't until I built a shlubby exterior, which stood in stark contrast to my inner confidence that people gave me room to play.
Chris Pratt