The true source of happiness is within each of us.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.

The more you engage in any type of emotion or behavior, the greater your desire for it will become.

Embrace simplicity…be content with what you have and are, and not one can despoil you.

A computer cannot manufacture new information. That's the difference between our brain and a computer.

The true source of happiness is within each of us.

If you are surrounded by people who not only don't believe in your goals and your positive outlook on life, but who also continually try to tear you down, it will be extremely challenging for you to hold firmly in mind that you will succeed and that you can be happy.