Your life today is the result of a series of decisions you made that have caused you to arrive where you are.

Embrace simplicity…be content with what you have and are, and not one can despoil you.

The Universe doesn't make mistakes.

People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.

You can open to the idea that whatever happened to you in the past eventually turned out or will turn out to be a benefit to you.

The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.

I wrote this book to show you that a cure is entirely possible because I've seen it happen over and over again.