Your life today is the result of a series of decisions you made that have caused you to arrive where you are.

Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.

You can open to the idea that whatever happened to you in the past eventually turned out or will turn out to be a benefit to you.

The answers are never 'out there. ' All the answers are 'in there, ' inside you, waiting to be discovered.

I wrote this book to show you that a cure is entirely possible because I've seen it happen over and over again.

If you examine your motive for doing anything, you'll soon discover that your reason is that you believe it will make you happy.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.