Everything that happens to me is the best possible thing that can happen to me.

I wrote this book to show you that a cure is entirely possible because I've seen it happen over and over again.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.

What determines each person's state of happiness or unhappiness is not the event itself, but what the event means to that person.

When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.

You are not alone in your quest to be who you want and have what you want.

You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.