I just didn't feel very good. One day I woke up and I was like: "All right. I'm going to start eating right. I'm going to start working out." I figured it might help me feel a little bit better - even if I was still sick, it might help me move forward with my struggles. I just kind of turned a corner.

When I got hit I went from having 37-year-old eyes to having 65-year-old eyes. That's why I've got the glasses on - so my eye isn't constantly trying to focus and giving me headaches. But they also help me see better: my right eye is blurry.

I just didn't feel very good. One day I woke up and I was like: "All right. I'm going to start eating right. I'm going to start working out." I figured it might help me feel a little bit better - even if I was still sick, it might help me move forward with my struggles. I just kind of turned a corner.

I'm not involved in any Philadelphia-related game or situation. When people claim I'm going to have a "vendetta" against every other Eastern Conference team I don't understand the logic: I'm not the one doling out the punishment.

[In management] you're getting an opportunity to meet and speak with the GMs, assistant GMs, owners, governors - all the way up the line. It's a great opportunity to understand the league a little better and the challenges it faces.

I was sitting at a friend's place in Michigan on vacation, having a beer on the patio. I was a little hefty. I said to myself: "Okay, I'm going to finish this weekend off strong, then after that I'm going to shut her down. I'm going to start taking better care of myself."

Mistakes happen. Not every one of my suspensions was purposeful or intentional. A lot of that stuff happens spur of the moment in the middle of a game. I think I can bring that to the table. Sometimes emotions get the best of you. Things happen.