They kind of go hand-in-hand. Following your motivation, resting when you need to rest, and going for it when you feel inspired.
Chris SharmaI've been climbing for almost twenty years now. I'm more inspired and more motivated. I feel stronger than I ever have. I feel like that's worked up until now.
Chris SharmaI have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think.
Chris SharmaClimbing is an amazing, unique sport, and I want to share that with as many people as possible. I want to be an ambassador for the sport and raise the profile. I try to take advantage of any opportunity to share climbing with the world.
Chris Sharma