I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think.
Chris SharmaI think I'm a pretty creative person. I love building things. I love working on my house. Landscaping, stuff like that.
Chris SharmaI really learned to approach climbing not just with a pure athletic mentality, but also to appreciate all these beautiful places we get to go to.
Chris Sharma