Keep it fun. Don't take it too seriously. At the same time, when you do feel inspired, take it seriously, too.
Chris SharmaIn climbing, a fundamental thing is to want to do something you've never done before. That's the beauty of climbing, whether you're a girl or boy, seasoned veteran or beginner. You're not sure you'll be able to do this, but you try, and discovering you are capable is an amazing experience and an amazing feeling.
Chris SharmaClimbing is an artistic, creative thing; it's about being spontaneous, traveling, seeing the world, hanging out. It's a balance of setting goals while enjoying the process, being ambitious without being too competitive.
Chris SharmaThey kind of go hand-in-hand. Following your motivation, resting when you need to rest, and going for it when you feel inspired.
Chris SharmaI have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think.
Chris Sharma