Journal writing is a voyage to the interior.

Spiritual energy brings compassion into the world.

My real journey had very little to do with traveling Europe, and a whole lot to do with traveling my own mind.

Millions of people are joined in the knowledge that writing brings insight and calm in the same way that prayer, meditation, or a long walk in the woods does. They have discovered that writing allows the racing mind to move at the pace of pen and paper or the pace of typing on the waiting screen - that journal writing is a spiritual practice.

Every person is born into life as a blank page and every person leaves life as a full book.

We need a revolution in the West: not violent overthrow, but a willingness to take responsibility for the course of history being set forth in our names. We need a revolution determined to activate broad, inclusive social change.

The spiritual journey is what the soul is up to while we attend to daily living.