I think the most important practice is to be authentic with our human selves.

There really is not any difference between any of us, because we're only talking about the difference of one moment in time between remembering. We can't judge what's right for each individual, because each person will get what they are ready for within the moment that are presented during that timeline process.

Through the information the Pleiadians bring, we come into a new innate understanding of ourselves, and a new remembering. That really allows us to move forward on our path with that information. It's empowering. It puts things in perspective, back into place. It makes sense of everything that we are and what we're doing here, and what we have done and where we are going.

I think the biggest area of growth is going back to our galactic heritage.

My role with the Pleiadians has been a profound journey of 24 years. Prior to meeting them, I had not believed in space ships or aliens, but I turned a corner in nature and they appeared before me and reminded me of my Pleiadian heritage and my mission this lifetime.

We're being asked to bring our humanness along in holding that love and compassion for ourselves as we make our way through this energetic time of transformation.

This time, we stay in our bodies and remember. An important part of the book [The Pleiadian Promise] is about forming new communities on this Earth plane within our human selves - and new communities within the universe.