The reason we race isn't so much to beat each other... but to be with each other.
Christopher McDougallWe're constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth.
Christopher McDougallWe say the rarajipari is the game of life, ' Angel said. 'You never know how hard it will be. You never know when it will end. You can't control it. You can only adjust.
Christopher McDougallWe've got a motto here-you're tougher than you think you are, and you can do more than you think you can.
Christopher McDougall