My middle name is Nicole. It's so weird because my mom is from El Salvador, but my sisters and I have Irish names - Christy, Kelly, and Erin. And Christy and Kelly, they're not even girls' names! In Ireland, they're boys' names. And somehow, my mom was in El Salvador dreaming about Shamrocks before we were born.

I think a lot of little girls like riding, but sadly not that many people live in a place where it's an option.

It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

If you truly want to make an impact on the world, you can and you will.

There's nothing that hasn't happened before, guys. In the '80s we were all doing the '60s. In the '90s, we were doing the '70s. There's not one way to wear jeans anymore though. Flared, skinny, ripped, high, low, whatever. It used to be that there was one cool jean. There was a while where it was stonewashed, god forbid.

When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.