Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.
Christy TurlingtonMost of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.
Christy TurlingtonYoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
Christy Turlington