I sincerely feel that beauty largely comes from within.

I think a lot of little girls like riding, but sadly not that many people live in a place where it's an option.

For me, true beauty really does begin within and when it comes to skincare that means Imedeen.

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.

I was never directly pressured by peers, but by surrounding myself with others who were experimenting with smoking provided a certain false comfort.

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.