It wasn't until I went to Korea out of high school and got exposed to the martial arts for the first time and was just completely enamored with the physical ability of the martial arts and making my black belt.

I'm very grateful for every thing I have. You know when you start losing that then you start losing what life's all about.

I don't initiate violence, I retaliate.

I'm a very religious person.

Sometimes the things we want most are the hardest to get. That means you need to be even more determined to succeed. That's what it takes to be a winner. You have to want it bad enough to stick with it no matter how tough things get.

Cross Country: No half times, no time outs, no substitutions. It must be the only true sport.

Men are like steel. When they lose their temper, they lose their worth.