It wasn't until I went to Korea out of high school and got exposed to the martial arts for the first time and was just completely enamored with the physical ability of the martial arts and making my black belt.

The only time we fail is when we stop trying.

If your soul needs healing, the prescription you need is not Chuck Norris' tears, it's Jesus' blood.

You are not what has happened to you. You are what you choose to become.

If some thug breaks into my home I can use my roundhouse kick, but I prefer he look down the barrel of my gun.

Focus on what it is that you want, set a realistic goal. Start setting goals that you feel you can accomplish. Don't try to go right to the top in one leap. Every time you accomplish a goal you develop the strength and wisdom to accomplish the next one.

Violence is my last option.